22/06/2013

WAVESHAPE

So here comes a tip for you that want to get in lets go surfing shape, Waveshape.

So what is WaveShape? It is a new, hard-core original workout regimen designed to get you bikini or boardshort ready. Anna Jerstrom, Owner/Founder of surf-ready swimwear brand Calavera tapped celebrity fitness expert and fellow surfer Adam Rosante, Creator of The People’s Bootcamp, to design a workout that would enhance their performance and get them in "wave shape" in time for summer. The result is a high-intensity, 45-minute full-body workout designed to create a slim-yet-strong surfer’s body, build explosive power, increase total body strength, skyrocket endurance, improve flexibility, and boost confidence. "This workout caters to all types of athletes regardless of fitness level," says Adam Rosante. "It takes the multi-dimensional movement patterns used in surfing to boost functional strength and endurance that works on the waves and builds a tight, toned body that looks great on shore."

So lets try it out  I just signed in and will tell you if it works;D

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